Las 10 de Instagram: Cumpleaños felices

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Las 10 de Instagram: Cumpleaños felices

Blue Demon Junior y Karrion Kross fueron los festejados del fin de semana debido a que cumplieron un año más de vida.

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For years I had a love/hate relationship with my body. And to be honest, mostly a hate one. It started when I was about 18 years old and I began to gain weight due to my metabolism slowing down. I had never been on a diet in my life which is why I knew NOTHING about what a healthy lifestyle was. That spun me into an eating disorder that nearly took everything from me. It wasn’t until I got help and learned about nutrition and fitness that I was able to overcome my disorder and replace it with a lifestyle I love today. That is why I am a HUGE advocate to incorporating a healthy fitness lifestyle into daily life, and fitness at any age!! . I LOVE to help others find their way to fitness or continue to flourish in it which is why I have partnered with @rpstrength and plan on doing 3 IG Live workouts this week to get you motivated. Come join me starting tomorrow, Wednesday & Friday! These will be at home workouts so grab your exercise bands, ball, free weights, or water jugs. We will incorporate whatever is possible and have fun doing it!! Time to move so you can get your happy endorphins going! 😄 . M,W, F 9am PT/ 12pm ET . RPStrength.com Promo Code: Lilian20 . . #sundayfunday #sundayvibes #fitness #fitnessmotivation #rpstrength #yougotthis #justdoit #fitnessatanyage

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Extreme rules tonight! @wwe

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